Beautiful Friends

Tuesday, December 16, 2014

Think PINK..

Assalamualaikum all,

Kali ni Ibu nak share sikit ilmu from a class I've just attended at Masjid Kaber.


Hope it would be beneficial to some of us.

























Summary
- cut your sugar usage
- increase your fiber
- encourage water usage instead of juice (gula tu babe)
- * kalau korang baca.. sure boleh figure out sendiri kan kan.. 

Signing off.. daa..




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